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The Neural Audit

How is your nervous system actually operating?

Polyvagal Theory  ·  HRV Research  ·  Autonomic Science

Most high performers know something is off before they can name it. This assessment is a first read of your autonomic capacity: how much regulatory range your nervous system has right now, the layer beneath performance, decisions and recovery. It uses markers informed by polyvagal theory and heart rate variability research. Capacity is the fuel. Autonomic intelligence is the skill of using it, and both can be trained.

12 questions. Answer for the last 30 days, not your best week.

Educational only. Not medical advice, diagnosis, or treatment.