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The Neural Audit

How is your nervous system actually operating?

Polyvagal Theory  ·  HRV Research  ·  Autonomic Science

Most high performers know something is off before they can name it. This assessment maps your current autonomic state — the layer beneath performance, decisions, and recovery — using markers informed by polyvagal theory and heart rate variability research.

12 questions. Answer for the last 30 days, not your best week.

Educational only. Not medical advice, diagnosis, or treatment.